Chest Congestion Remedies
10 Mar 2009
I get a lot of response to articles I write about chest congestion. It surprised me at first, until I remembered how widespread the symptoms are. We all get to experience them sometime or other. The other part of it is that orthodox approaches don’t provide much relief for chest congestion. I cannot remember ever seeing a clinical study that proved any benefit from taking cough medicine, for instance. Of course, that does not stop them from being promoted, but that is another story.
So a lot of people are looking for home remedies for chest congestion, and what I have done in the past is point them to my Lobelia and Fenugreek Tincture. It works really well as an expectorant and broncho-dilator and can help to break up and expel mucous from the chest and airways.
But like most things in natural medicine, responding to chest congestion has more to it than just taking a therapeutic herbal compound. First of all, there is a lot you can do besides taking herbs to thin the mucous and get it out of your body. And then there is the larger question of why these symptoms show up in the first place. We want to restore optimum health and longevity, not just deal with symptoms.
That’s why I created a new page on my web site dedicated to chest congestion remedies. It has 6 different home remedies for chest congestion. When you add them up, they constitute a powerful program to get you breathing freely again — and that’s a basic requirement for your journey to radiant health!
