My Promise To You
07 Jan 2009
There is no limit to how good you can feel — and whatever your current state of health, you can improve it very quickly, once you get started. That is the promise of natural cures - and that is my promise to you.
Archive for January, 2009
Keep Moving! Your Life May Depend On It
26 Jan 2009
Continuing the theme of “what you can do for your health for virtually no cost”, here is information especially useful for people dealing with cancer, but applicable to everyone.
Just about the best thing you can do for yourself is stay active. A small amount of light exercise such as easy-paced walking for a total of 1 to 2 hours a week has been found to improve outcomes for breast cancer and colon cancer patients.
For breast cancer, a study of 3,000 nurses did not show any further improvement as a result of extra exercise beyond 1 to 2 hours per week, but the investigators pointed out that this may have been a limitation of the study design, rather than an absence of benefit. The key take-away though is that even small amounts of activity resulted in a significant improvement in outcomes.
Another study published in 2008 in the Journal of Oncology found that active colon cancer patients (defined in this case as people who did the equivalent of 6 hours walking per week) had a 47% improvement in recurrence and mortality risks compared with inactive patients.
The message - keep moving! It will improve your health and the quality of your life, and it won’t damage your pocketbook.
In these uncertain economic times, we are all looking for ways to cut expenses. I’m concerned that preventive health care may be put on a back burner. That would be a major false economy. Who can afford to get sick? Sickness has been a fast-track to bankruptcy for many Americans. Now more than ever, with the stress mounting, it’s up to us to keep ourselves healthy.
My Natural Cures web site is devoted to providing you with the information and tools you need to assure your health. To make it easier for my patients to take good care of themselves, I have decided to cut the prices of all Dr. James Chappell Products.
Frankly, I do not depend for my living on these products. I am first and foremost a clinician. I formulated my products so I could be confident of the quality of herbs and supplements that I was prescribing to my patients so they can enjoy radiant health. I take them myself. So do my family and friends. They are made with only top quality organic or wild-harvested ingredients - no compromises, no fillers — nothing but the best.
So I am happy to be able to respond to the economic climate by making these top quality products available to you at a new level of value. There is nothing more important for us to invest in than our health.
How to Detox On A Budget
24 Jan 2009
What with the uncertain economic times and the stress that we are all under, I’m going to be putting out information about very inexpensive ways we can make profound improvements in our health. We couldn’t afford to get sick before. Now, it’s even more important that we take good care of ourselves — and our pocketbooks.
I’m going to put the details on my web site so they will always be available, without the short shelf life of blog postings, and I’ll let you know here whenever there’s anything new.
There’s a new page on the site called How To Detox. It has 3 different detox plans on it. The first one shows how you can detoxify for less than 25 cents a day. It’s definitely worth taking a look at. I also revised the Zeta Crystals page that describes the benefits of electrolytic minerals in “charged” water.
These immune boosters should be used once you have started to detoxify your body using my Four Step Plan Natural Cure Plan (it’s described in detail on my natural cures web site).
Immune boosters are essential if you have a health challenge, but it really is important that you first start to detoxify before using them. There does not need to be a long delay - just a day or so. The key thing is that the detoxification process starts first..
Duration : 0:2:44
“The length of life is inversely proportional to the rate of exhaustion of the enzyme potential of an organism. The increased use of food enzymes promotes a decreased rate of exhaustion of the enzyme potential.” -Dr Edward Howell
Cooking kills enzymes. Unless you are willing to switch to eating a lot more raw food (which most of us are not), then an enzyme supplement is essential for optimal health and longevity. That’s why I formulated ProDigestives. It is the first enzyme product to contain both food and proteolytic enzmes to give you the full compliment of enzymes that you need.
Duration : 0:3:35
Surely you are joking, Mr. Wyndham?
16 Jan 2009
“I had a dream. I saw my decaying body torn to shreds by ravenous vultures fighting for every scrap. I struggled to awaken from this paralyzing nightmare only to find I was waiting in my doctor’s office.“ E. C. Wyndham
Mindfulness Therapy: Big Gain, No Pain
15 Jan 2009
We get sick when we fall out of harmony with nature. We fall into a state of vibratory chaos that I call “dis-ease”. It occurs when the systems of life shift out of synchrony with each other. Dis-ease can be caused by physical, mental and spiritual factors.
Dis-ease causes a huge amount of stress and makes it difficult for us to make wise decisions. A destructive cycle can be set up where stress causes more dis-ease, which causes more stress, and on it goes. This is one of the main ways that we suffer.
Fortunately, there are new techniques that offer a way out of the stress. Foremost among them is mindfulness therapy, known formally as Mindfulness-Based Stress Reduction. It is being used in progressive medical centers in North America and Europe to give patients a new tool to raise the quality of their lives. It is also being studied extensively by scientists.
A recent study of people with fibromyalgia, for instance, showed that after a brief training in mindfulness therapy, patients reported significantly lower levels of pain, anxiety, and depression than similar patients who did not get the training. The training took place in 8 short weekly sessions.
The study found that 3 years after the training the improved pain, anxiety, and depression measures persisted with the group who had learned to meditate, versus those who had not. This is consistent with the findings of other sudies. They show that the pay-off of mindfulness therapy is huge compared with the effort that it takes to learn it, plus it is virtually free.
Mindfulness therapy was developed at the University of Massachusetts Medical School. You can easily find out where to learn mindfulness. UMASS maintain a worldwide list of mindfulness therapy centers at their Center for Mindfulness .
Curing Hepatitis C with natural remedies will work work if you follow these 2 steps that make them truly effective…
Duration : 0:4:26
Ever since Louis Pasteur invented the germ theory of disease, we have been at war with germs and have developed more and more antibiotics and other things to kill them. We thought this would get rid of disease, but what has happened is that we now have disease-resistant bugs, and new forms of disease that have arisen and become rampant
A contemporary of Pasteur, Antoine Bechamp, put forward a different theory of disease. He demonstrated that diseases arise when the “terrain” or environment in the body favors disease. He showed that germs are not the causes of disease, but are actually effects or symptoms of disease, and that natural means are sufficient to get rid of them
Pasteur eventually conceded that Bechamp had in fact got in right. He wrote in his private journal, which was not published until long after his death, that: “It is not the germ that causes disease but the terrain in which the germ is found.” However, Pasteur’s ideas had tremendous commercial potential and gave rise to a huge pharmaceutical and medical industry that has no interest in the work of Bechamp.
Bechamp’s theory supports the approach taken by natural medicine doctors such as myself. We believe that the way to good health is by creating conditions in the body that support vitality and well-being, understanding that the body knows how to heal itself once it is given a chance. There is no need to wage war against this or that disease. Our nature is wise and powerful, and when we cooperate with it, so-called “miracles” can occur.
I recently came across this excellent site about Antoine Bechamp. If you want any more information about this extraordinary scientist, I recommend you check it out.
